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So you finally kicked your regular soda habit but now you find yourself reaching for cans of the diet soft drink variety. A 2012 study found that daily drinkers of diet soda who were on average 69. Pin On Health Tips In fact the acid in soda can begin damaging enamel just 20 minutes after drinking soda. Bad effects of soft drinks . Artificial brown coloring in colas is linked to cancer. An association was also reported between soft drink consumption and increased risk of bone fracture average r 00668 81 83 Some research has shown no effect of soft drink consumption on calcium metabolism and urinary excretion of calcium and it has therefore been suggested that the role of soft drinks in calcium deficiency and reduced bone mineral density. Ad Discover whether or not diet soda is actually safe to drink right now. The results clearly demonstrated that consumption of such soft drinks not only promoted obesity but also spiked up the risk of developing diabetes and heart related